Personal and Professional Development

You’re in a season of change. It’s taking a toll and yet you see the possibility of potential.

Coaching that meets you where you are.
And helps you grow from there.

My coaching is designed for women who are navigating big roles, big responsibilities, big questions, especially professional solo moms (whatever brought you there).

We create a personalized, whole-person path that supports growth in the ways that matter most to you. Together, we:

• Work through the self-limiting patterns that keep you stuck

• Reconnect you with your body, emotions, and inner knowing

• Help you lead and live with more ease, confidence, and alignment

• Make space for the version of you that’s been buried under busyness

  This is coaching that holds your complexity, honors your wisdom, and supports lasting change.

What might coaching feel like?

Before Coaching:
You’re in the middle of a change (chosen or not) and everything feels up in the air.
You’re navigating shifting roles, responsibilities, or relationships while trying to hold it all together. Inside, there’s overwhelm, uncertainty, and a sense that something no longer fits—but no clear way forward.

During Coaching:
You begin to slow down. To listen inward.
You start making space to feel what this transition is really asking of you. You notice patterns, reconnect with your inner compass, and allow new possibilities to emerge. These possibilities are rooted in who you’re becoming, not who you’ve had to be.

After Coaching:
You move through change with more clarity and self-trust.
You feel grounded in your values, present to your life, and aligned with a deeper version of yourself. Transitions feel like invitations to expand.

How do I support you?

In our work together, I may show up as:

🪩 A mirror – reflecting the strengths and truths you’ve lost sight of
🗺️ A wayfinder – helping you locate your inner compass
🚀 A space-holder – creating safety for what’s been buried to emerge
📝 A pattern interrupter – gently (or not) disrupting what no longer serves
🤝 A threshold companion – walking with you as you cross into a new season

What’s at Stake If You Stay Stuck in the Transition?

Life transitions, whether expected or sudden, ask something of us. They begin to shape us by default. We have an opportunity to be deliberate.

When we ignore or push through a transition without support:

• We stay in survival mode. Busy, distracted, reactive—doing more, but feeling less. The days blur, and meaning gets lost in motion.

• We cling to outdated identities. We keep leading, parenting, and showing up in ways that no longer fit because it’s what we’ve always done, not who we are becoming.

• Our self-trust erodes. We keep overriding our own knowing, until the voice inside feels faint, unfamiliar, or unworthy of listening to.

• Our leadership stagnates. When we don’t evolve from the inside out, our impact plateaus. We lead from depletion instead of presence.

• We miss the invitation. Every transition is a threshold. A chance to meet a fuller version of yourself. When we rush through or numb out, we miss the deeper becoming that’s possible.

You’re in a season of change and it’s stretching you. Maybe it’s a shift in your role, your relationships, or your sense of self. Maybe you chose it. Maybe it chose you. Either way, you’re in transition.

From the outside, it may look like you’re holding it all together. Beneath the surface, you may be feeling:

• Stuck in the push-pull between who you’ve been and who you’re becoming

• Emotionally worn down by the constant pressure to get it right

• Disconnected from your body, your intuition, your inner compass

• Unsure what still matters or where you’re meant to go next

And yet there’s something inside you that hasn’t given up. A quiet knowing that this transition holds the potential for something more. Something connected to who you are becoming in this new season. Vividly. Authentically. Courageously.

More clarity. More alignment. More trust in yourself. More empowered. A way of being that’s not about proving or performing.

You don’t have to do it alone.

Who I am?

I bring nearly 30 years of leadership, mentoring, and team development in the retail industry. And the lived experience of being a solo mom of a now teenager.

I understand the tension between high expectations and invisible labor. Between ambition and depletion. Between default modes and choosing to pause to be deliberate.

I’m also a coach-in-training with New Ventures West, one of the most respected programs for Integral Coaching®. My approach integrates body, mind, heart, and soul—so you can grow in all the ways that matter.

Programs and Pricing

Because this development approach is focused holistically, it is common to have 10-12 coaching sessions over six to seven months to advance development toward your goals. If you reflect on your own growth in the past, it is likely you will find that there was no short cut or quick fix. You needed to invest time and energy.

1:1 Coaching Programs

10-12 60-min coaching session program - $1860. This package includes:

• 90-min intake session where we cover questions specific to your coaching goal and across your broader life

• Written purpose and outcomes that we align on upfront

• Customized invitations for self-reflections, practices and exercises to support your development plan based on the purpose and outcomes

• 10 to 12 60 min coaching sessions where we'll process your experience with the self-reflections, practices and exercises

• Support via email and text between sessions

• Monthly no-interest payment plan available (payment over 6 months - $310/month)

Three 60-min coaching session program. Best suited if you have a smaller scale coaching goal or to get a taste for this coaching where you can then add sessions. - $618. This program includes:

• 60-min intake session where we cover questions specific to your coaching goal and across your broader life

• Three 60-min coaching sessions where we'll process your experience with the self-reflections, practices and exercises

• Support via email and text between sessions

• No-interest payment plan available (payment over 3 months - $206/month)

Group Coaching Program

16 weeks of 60 min sessions in community with other solo moms - $433. The Possibility Weavers program includes:

• Core 8 guided coaching sessions offer powerful themes:
  Week 1: Arriving, connecting, naming the thread you want to weave
  Week 3: Identifying self-limiting beliefs and emotional habits
  Week 5: Mapping your default cycles (overfunctioning, people-pleasing, isolation) and their roots
  Week 7: Exploring what else is possible in work, motherhood, self-expression
  Week 9: Listening to body, heart, and mind and reclaiming inner knowing and emotional sovereignty
  Week 11: Trying small shifts in boundary-setting, self-advocacy, or asking for help
  Week 13: Integrating new ways of being into your rhythms and relationships
  Week 15: Honoring what’s grown

• The 8 weeks in between are a chance to connect, process in community, and stay supported.

• A sacred space where women come together to share their potency and their vulnerability.

The next session of Possibility Weavers begins the week of July 20, 2025. We'll have two sessions a week (Sundays and Wednesdays) with the same content to allow you flexibility for joining.